Stay Cool During Summer Activities in Livermore

August 20, 2015

Summer is usually a busy time of year for many people in Livermore. Whether it’s a family reunion, a long-awaited vacation or any host of other fun activities, summer not only brings about crazy schedules, but that dreaded Livermore heat as well.

We know you’ve already taken care of all of your AC repair and air conditioner service needs way before summer arrived, so what else can you do to keep cool during those days where you can’t escape to an air conditioned oasis? Health Canada has five suggestions: 

  • Stay in air conditioned places as much as you can. Of course, outdoor activities make this difficult, but if you are able to take a couple-minute break and utilize an air conditioned building at a park or a vehicle’s air conditioning, do so.

  • Drink plenty of fluids. Sip on your drink even if you don't think thirsty, as thirst can be an early indicator of dehydration. If you begin to experience muscle cramping, take a few moments to rest as it can also be an early sign of dehydration or a different heat-related illness.

  • Take precautions when scheduling outdoor activities. Any kind of workout or athletic practices should be completed earlier or later in the day when the Livermore temperatures are cooler.

  • Dress to stay cooler in higher temperatures. Light-colored, lightweight and loose-fitting clothing are your best options.

  • Keep your shower or bath a little colder than normal. It can help you cool down a tad faster so you can get back to reveling in your home’s air conditioning.
Spending time outdoors is what summer is all about, but staying safe in the Livermore heat is non-negotiable. And when you do finally make it back to air conditioning, make sure you’ve taken care of all of your AC repair and air conditioner service needs so you never have to worry about it not working in the heat of the summer. Give Service Experts Heating & Air Conditioning a call at 925-364-5427 or set up an appointment online if you have any questions about potential AC repair or how you can make sure that your air conditioner is running at its highest level in the Livermore heat.
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At Service Experts, our top priority is always the health and safety of our customers and team. We are following all COVID-19 (Coronavirus) public safety guidelines and adjusting our business practices as needed to ensure customer and employee wellbeing. As a precautionary measure, anyone working on behalf of Service Experts – including our technicians – is being asked to stay home for the recommended 14 day quarantine period if they are returning from out-of-country, have been exposed to a presumptive or confirmed case, or are feeling unwell. We are providing our technicians and other field employees with additional health and safety guidance to assist in keeping our customers and employees safe. Please be prepared to answer brief health and safety questions with our representative. We will continue to monitor the situation and will adjust our business practices as required. We recognize that this may be a particularly stressful time and want you to know that, we are committed to serving you and making your experience as easy as possible.